Journal 101

photo (1)
Journal writing in adulthood is a great way to help become a better and improved you.
Adulthood journaling helps with:
Relieving Stress
Enhancing the chances of finishing your goals
Emotional and Mental Peace
Discovering your self
Learning your weakness and to overcome
Creating a safe haven
These are just a few ways journaling can play a major role in your life. Grab a pen and paper and step into the world of journaling. Journal writing is meant to be relaxing, never feel pressured to write.
What will your first entry be? 
*Tip: A great starting point for journal writing is to answer the following ten questions 100% honestly. (yes, you would be surprised by people that lie about this stuff when its spoken out loud) And remember your journal is for your EYES only!
Your name:journal-yogis
Age:
Favorite color:
Favorite book:
Favorite movie:
Current/Ideal Weight:
Current Job/Ideal Job:
Marital Status:
Short Term Goal:
Long Term Goal:
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s